all wellness related posts for those who seek to live with Higher Purpose.
“If you believe you deserve it the universe will serve it” Replacing expectation with hope is key during tough times. Have you ever had that one friend call you insisting to go out? but all you want to do is drown in your misery alone. …
New York has more than 1,700 parks all across the five boroughs. Some in unexpected places which is a true gem to find. Pick a park or a small garden and take a quick reset. What better place to be then surrounded by flowers and …
When I’m at the end of my rope I create a zen environment at home. It’s easy to do and so satisfying. I always reach a state of deep relaxation and I encourage you to try it. Start by putting your phone on airplane …