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#Sundays with Jane ♡ #Sundays with Jane ♡ #Sundays with Jane ♡
Time to get elegant with your self care routine by simply adding flowers to your bath. A floral bath has been used for centuries in spiritual and religious ceremonies for cleansing purposes. The use of flowers and plants in baths are therapeutic and have endless benefits. When paired with salts and essential oils you create an oasis of restorative healing sure to help you get realigned with your higher self.
Different flowers have different benefits. For instance Lavender is great to soothe tired muscles and relax the body.and perfect before bedtime. Jasmine is great at uplifting the mood and is best used when you’re feeling adventurous. Roses calm and hydrate the skin while lotus flowers are great at reducing anxiety making these both a therapeutic addition to any beauty bath. To reach your highest level of chill you’ll want to add epsom salt and Himalayan pink salt to tackle tired and overworked muscles while essential oils like eucalyptus help minimize inflammation and serves as aromatherapy.
If you’re not the DIY type that’s okay. We have an excellent Bath Soak by Birchrose + Co it is formulated with dried flowers and a nice mix of salts sure to transport you to your most relaxing place.