Higher Purpose

The Best Snacks To Have On Deck When The Munchies Hit

The Best Snacks To Have On Deck When The Munchies Hit

We’ve had plenty of fun nights with our besties taking puffs and drinking wine. Sharing stories as we laughed the hours away. Watched a movie, talked more than we actually watched. One thing is inevitable, the munchies, they always hit and it’s usually late night […]

How To Beat Insomnia & Get Better Sleep

How To Beat Insomnia & Get Better Sleep

Getting the body and the mind ready for sleep when all you’ve been doing is laying around at home quarantined is hard af. I know that there is no rest for the weary, as they say. Now more than ever it is necessary to give […]

Staying Hopeful during Trying Times

Staying Hopeful during Trying Times

“If you believe you deserve it the universe will serve it” Replacing expectation with hope is key during tough times.  Have you ever had that one friend call you insisting to go out? but all you want to do is drown in your misery alone.  […]

Always Stop To Smell The Flowers

Always Stop To Smell The Flowers

New York has more than 1,700 parks all across the five boroughs. Some in unexpected places which is a true gem to find. Pick a park or a small garden and take a quick reset. What better place to be then surrounded by flowers and […]